Tayler Catherine

Tayler is a PhD candidate in the College of Veterinary Medicine at Murdoch University in Perth, Western Australia. Her research …

Sean Jackewicz

Sean Jackewicz is a research student at the University of Georgia who is studying for his degree in Genetics, with …

The Microbiota-Gut-Brain Axis: What, Why, and How to Maintain Gut and Brain Health

CLICK HERE FOR MOBILE VERSION (VERTICAL) This article focuses on a breakdown of a recently published review paper on the …

Core Lifts: The Staple of Every Exercise Program

One of the most sought after grails in the athletic and aesthetic worlds is that of muscle hypertrophy. This refers …