Ep. 48- Are Herbal Supplements Effective? Using Modern Science to Investigate Ancient Medicines with Tayler Catherine

Tayler is a PhD candidate in the College of Veterinary Medicine at Murdoch University in Perth, Western Australia. Her research …

Ep. 36: Behavioral Nutrition and Weight Management with Rachel Paul

For this episode, we talked to Dr. Rachel Paul, also known as The College Nutritionist, about her work in behavioral …

Ep. 31: The Microbiota-Gut-Brain Axis: From eubiosis to dysbiosis and back: useful biomarkers for clinical treatment with Miguel Mateas

Today, back by popular demand is Miguel Mateas, a Clinical Nutritional Neuroscientist who studies how the microbiota affects the brain …

The Microbiota-Gut-Brain Axis: What, Why, and How to Maintain Gut and Brain Health

CLICK HERE FOR MOBILE VERSION (VERTICAL) This article focuses on a breakdown of a recently published review paper on the …

Ep. 29: Fasting, Keto, and Injuries with Exercise Physiologist Alyssa Olenick

We talked to Alyssa Olenick, also known as Little Lyss Fitness for her online fitness presence, training programs, and about …