Ep. 31: The Microbiota-Gut-Brain Axis: From eubiosis to dysbiosis and back: useful biomarkers for clinical treatment with Miguel Mateas

Today, back by popular demand is Miguel Mateas, a Clinical Nutritional Neuroscientist who studies how the microbiota affects the brain.¬†¬†Diversity …

The Microbiota-Gut-Brain Axis: What, Why, and How to Maintain Gut and Brain Health

CLICK HERE FOR MOBILE VERSION (VERTICAL) This article is a breakdown of a recently published review paper,¬†Harnessing the Power of …

Ep. 29: Fasting, Keto, and Injuries with Exercise Physiologist Alyssa Olenick

We talked to Alyssa Olenick, also known as Little Lyss Fitness for her online fitness presence and training programs, about …