SFS03: The Microbiome – How does the gut affect your mood?

Connor and Julian sit down for the first Roundtable episode of the podcast on the microbiome. We break down the basics and chat a bit about the future of the field and it’s broader implications.¬† Within this podcast we will explain what the microbiome is, and why it is such a growing and important area of research.

 

Here is a guide on how to obtain a kombucha scoby.

And another guide on how to make your own kombucha

Lebanese Laban Ayran (with garlic) recipe here

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