Ep53- How Bacteria Survive the Immune System with Jenna Beam and Connor Wander

This episode is all about bad bugs.  Specifically, a flesh-eating bacteria strain called Staphylococcus aureus (S.aureus).  S. aureus is a …

Ep. 36: Behavioral Nutrition and Weight Management with Rachel Paul

For this episode, we talked to Dr. Rachel Paul, also known as The College Nutritionist, about her work in behavioral …

The Microbiota-Gut-Brain Axis: What, Why, and How to Maintain Gut and Brain Health

CLICK HERE FOR MOBILE VERSION (VERTICAL) This article focuses on a breakdown of a recently published review paper on the …

Ep. 29: Fasting, Keto, and Injuries with Exercise Physiologist Alyssa Olenick

We talked to Alyssa Olenick, also known as Little Lyss Fitness for her online fitness presence, training programs, and about …

Ep 26: Traumatic brain injury and CTE Roundtable with Connor and Julian

Chronic traumatic encephalopathy (CTE) is a progressive neurodegenerative disease that is associated with traumatic brain injury (TBI). This disease is …

Episode 14: The Immune System and Fat Metabolism with Ricky Barrett

This week we talk with Ricky Barrett, a PhD candidate at the University of Central Florida (UCF).  Ricky researches the …

SFS04: Serotonin and Adult Neurogenesis with Andrew Crowther and Connor Wander

In this podcast, Connor Wander interviews Andrew Crowther, a fellow graduate student in the Song Lab at UNC Chapel Hill …

Epigenetics and Mood: Enhancing Stress Resilience

Keep Moving to Help You Move On Enhancing stress resilience stabilizes mood, increases tenacity, and improves performance under pressure. Early …